|Iliac crest (source)|
I did my track workout Tuesday with no problems, just a twinge here or there. My tempo run was supposed to be nine miles on Thursday, but I decided to wait until today to give myself an extra day to rest. It was raining Thursday morning anyway. Last night my hip was still a little achy. I decided that I'd just skip the run altogether, instead of risk injuring it further. I also wanted to make sure I can go "running with the girls" this Sunday when we have seven miles planned.
It was really hard not to get up and run, but on the other hand, Finn has slept really well the last two nights which means I do too!